Poop Muffins II

I created this recipe for those of us who sometimes have a problem going to the bathroom.  If  you know what I mean! I have a poop muffin I recipe too.  But I liked this one better so I’ve decided to share this one with you. 

2 1/2 cups of flaxmeal, 2 cups of bran flakes, 1 cup unsweetened coconut flakes, handful of dark raisins, handful of coarsely chopped walnuts, 1 tsp salt, 2 tsp Baking soda, 1 tsp baking powder, 2 eggs, 1 1/2 cups of water, 1 cup of sour cream, 1/2 cup apple cider, 1/2 cup maple syrup, 1 tbsp of cinnamon, 1 tbsp ginger, 1 cup of sprouted spelt flour.

Mix all the ingredients together just until moist.  Scoop with an ice cream scoop into each muffin cup.  Bake in a 350 degree oven for 25- 35 minutes or until toothpick comes out clean.

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About theorganicchickenlady

At one time owner of Connie's Bakeshop in Mattituck, moved on to raise chickens organically for their eggs. I own very small farm with 2 geese 75 hens 4 roosters two dogs I grow all my own organic vegetables.
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